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Feel Nothing Inside? Look to Quantum Physics for Relief
You feel nothing inside.
Some panic. Others distract themselves with external stimulation, like engaging in gossip about the neighbors, being glued to the smartphone, being plugged into music, or downloading the next app. Most cover up the feeling by getting drunk or using drugs.
But quantum physics tells us that the nothing is more powerful than any something. Just because you feel nothing inside, doesn’t mean you are a nothing inside.
The nothing is really space. Your core essence of self as energy and consciousness.
Esoteric sources tells us that space is an entity. A being.
Quantum physics teaches us that every thing is mostly no-thing. The analogy often used is that if you are standing in a cathedral, the space is the size of the cathedral. The thing, the particle, the substance is only the size of a speck of dust floating in a light beam. This proportion holds whether we are talking about an atom, a water molecule, you, or the entire planet.
What they have found is that space is literally the womb for all existence as we know it in physical reality. Space is the field of potentiality out of which all manifests. And that conscious observation is what creates the something out of the apparent nothing.
You are a conscious creator. So be creative with your consciousness. Choose wisely that which you create with your thoughts, your mind, your attention, your imagination. Make something out of your nothing. It is your birthright.
Ego
A big ego is a little ego disguising itself.
How Does Energy Healing Work? Using Energy Medicine as a Complementary Tool to Fight Cancer and Other Medical Conditions
The following post is NOT intended as medical advice. Please consult with your personal physician regarding any treatments you may be considering for any medical condition.
Energy healing gets a bad rap from western medicine. Many of my clients feel alienated from physicians who bash it when their patient wants to incorporate it into their healing protocol.
A client of mine recently had his surgery cancelled by his doctor simply because he was asking questions about how fast the cancer in his body was growing and was considering his holistic options. The doctor told him he didn’t want to risk that his time would be wasted and told the client he felt disrespected, and therefore was taking his surgery off the schedule for the following week.
Most of these clients just feel it important to add holistic approaches to the western protocol in a complementary fashion. Most are not opting for alternative. Those who do, usually want to try less invasive procedures first to see if it works, when they believe they have time to do the western protocols if the holistic methods aren’t working fast enough.
Quantum Psychology: 7 Faces of the Quantum Self
Here is a very brief look at 7 faces of the quantum self. Of course the quantum self is limitless, but these are the facets through which most of us can categorize our experience. 1. Physical-Instinctual Consciousness This is the center of consciousness most related to the physical body, its instinctual default programming, and its motivating force that leads us to seek out safety, security and self preservation. 2. Emotional-Relational Consciousness This sphere brings us our awareness of being in relationship with another person, a color, an idea…anything at all. Emotion is the vibrational response of that focused awareness; it is a biofeedback measure of what is like us or not like us. From here arise fears and desires, attractions and repulsions, and empathy/lower psychic senses. The desire to be in relationship, and to procreate are motivated from this layer of consciousness. 3. Mental Consciousness From here comes our linear/analytical thought, all that mental chatter, and the desire to achieve and develop our personal power. 4. Loving-Intuitive Consciousness Within this state of consciousness, we think like a “we”, are motivated by unconditional unselfish love, and find ourselves to be more intuitive. 5. Higher Creative Consciousness Our power coming from higher love, we find that we are motivated to create for the larger good. 6. Visionary Consciousness Having tapped into a loving desire to help others, we find ourselves intuiting ideas for things that have never been done before. 7. Transcendent-Oneness Consciousness Through this portal, our higher sense of self connects with our lower bodies.In this state we sense our oneness and interconnection with all that is visible and invisible.
Quantum Psychology: Quantum Principles Useful for Psychotherapy
1. Underlying all matter are waves of vibration. 2. These waves carry information. (In doubt, consider the internet!) Because they do, the energy seems to be intelligent, aware, interacting, adapting, varying…. and causing effects. We experience these waves or fields of awareness as consciousness. 3. Fields of consciousness are primary. Matter is energy organized into denser structures called form, and is secondary to consciousness.The body is organized according to the fields of consciousness upon which it is constructed. 4. Every thought carries a vibration, which causes an immediate effect throughout the body. This is the basis for the mindbody toolkit, which includes constructive self-talk, intention-setting, imagery, music, any kind of verbal mantra or silent prayer. 5. Vibrations intersect with one another. Some are produced from within. Some come from outside ourselves. Some cancel each other out. Others amplify. No wonder it is hard to say for sure the source of most of our diseases. 6. It is not constructive to dwell on uncomfortable thoughts, for it simply amplifies them. It is extremely fruitful when we learn how to think constructively more often than not! 7. Nonlocal effects are evident. They clearly are not due to electromagnetic energy, which takes time and space to travel. It seems that torsion fields help explain these mysterious happenings, observed in distant healing, quantum entanglement, remote viewing, and telepathy. When we suspend disbelief, it is amazing the effects we can have with our thoughts…on our body, our family, our world. 8. Resonance. Waves resonate with one another when their peaks and valleys match up. We can feel when we resonate with a thought, an idea, even another person who seems “on our same wavelength”. 9. Entrainment. When waves resonate together, they share or exchange information. This effect is called entrainment. When we entrain with another person, we are like one mind because we have become one mind. Our mental waves group with the other’s mental waves. (And it doesn’t stop with mental waves…) What is in our mind is accessible to the other and vice versa. 10. Scattered vs coherent energy. Scattered energy is like a scatter plot diagram or a bunch of random dots on a page of paper. It lacks in power. Coherent energy is whirled into an organized form, chiefly the swirl or spiral seen in a tornado or hurricane. Scattered thoughts are like random energy; random out, random in. But coherent thoughts are produced when we learn to be mindful, to meditate, to focus with clear multisensory intent. Imagine when our thoughts are aligned with the intent of our soul, the power we have to attract synchronous experience!
The Paradigm Shift to Quantum Psychology
It is time for a sweeping revision, repair and restoration of the field of psychology. Stanislav Grof MD said it this way,
“We are not talking here about a minor patchwork…..but a major fundamental overhaul. The resulting conceptual cataclysm would be comparable in its nature and scope to the revolution that physicists had to face in the first three decades of the twentieth century when they had to move from Newtonian to quantum-relativistic physics. And, in a sense, it would represent a logical complement to the radical changes in understanding of the material world that have already happened in physics.”
In his article Revision and Re-Enchantment of Psychology: Legacy of Half a Century of Consciousness Research, The Journal of Transpersonal Psychology, 2012, Vol. 44, No. 2. Grof asserted that a materialistic view of the human psyche simply does not fit all of the data. He suggested that it was time for psychology to recognize that the brain does not produce consciousness because consciousness is already everywhere. Consciousness is primary and fundamental.
Energizing or De-energizing? A Different Way of Disciplining the Mind
A client of mine recently came in a bit deflated. As she described what she had been thinking about, I could tell her thoughts were all over the place, lost in her subconscious.
In western conventional psychology, it is routine for a practitioner to help a client become aware of self-defeating thought patterns, A little less common for them to help the client develop a positive thought discipline. As I introduced the concept of noticing how thoughts are attached to emotions, environments, bodily sensations, behavioral reactions, and how it can be useful to log the thoughts in a variety of ways, I noticed how overwhelming it was to her.
What we decided would be a constructive practice for her, was for her to take a piece of paper and divide it into two columns, ENERGIZING and DE-ENERGIZING. Any thought or thought pattern that was energizing or expanding, she could log in that column; any that she felt to be deflating or taking away from her energy she could log in the de-energizing column. The same with any environment, like somewhere indoors or in nature outdoors. The same with various people she finds herself to be around, or any activities she spends time doing. That way she could work on increasing awareness of all thoughts, activities, behaviors, environments, situations, and people who help her feel good in some degree, or those that lead her to feel constricted and in some degree not so good. Awareness of what it is that is connected to negative emotions or positive emotions, particularly the types of thoughts or thinking patterns, like all/nothing, can/can’t, always/never, success/failure.
Many of my clients have tried this exercise and found it to be very eye-opening. They begin to realize how much of their energy is tied up into thoughts and activities that don’t serve or resonate with them. And in what direction they would rather head. So I thought I would share this with you. Try it. See how you like it. I hope you do!
Letting Go
A client wanted to share with you the poem she wrote to herself about trust, and letting go…
Letting Go
Trusting in the Universe and myself.
Forgiveness.
Knowledge that I have done the best I can.
Being held lovingly in the moment.
Allowance.
Acceptance.
Peace.
Floating in the calm ocean.
Truth in the sky above me.
Truth in the water below me.
Love and appreciation for where I am NOW.
Love and appreciation for what has brought me to NOW.
YOU ARE ENOUGH!!!
Embracing freedom… Like a caged bird.
It takes courage to open your wings and fly on the wind.
And this is freedom.
It is a choice.
Choose courage.
Dissolve fear.
Recognize the limitlessness of love within yourself and the universe.
Open your wings.
Take flight.
And this is letting go.
TRUST.
by CH
Cultivating Self-Love
Recently a client of mine asked to share her journal entries, with me and you, so that others could benefit from knowing what it is like to gain new insights, and begin to act on them.
In this case she was struggling to love herself, for she was really good at intense and unconstructive self-talk, and at beating herself up for every little thing she judged herself for doing wrong. We were trying to help her move into more automatic constructive, rather than unconstructive, self-talk. One of the things we had worked on was helping her distinguish between discernment and judging.
Secret to Happiness: Power of “I Can”
Watch this amazing video of 17-year-old Sam. Sam has progeria, a disease which causes premature rapid aging. But he shares with us, why and how he leads a happy life. http://www.youtube.com/watch?v=36m1o-tM05g&feature=player_embedded His advice: allow negative feelings to flow through us when they do come up, and then re-focus the thoughts on what we can do; surround ourselves with those we want to be around and who support us and love us for who we are on the inside; and never miss a party!